Seniors Month | Chair Based Exercise

Next date: Monday, 05 October 2026 | 10:00 AM to 11:00 AM

Join us to participate in exercises while seated in a sturdy chair, led by a qualified and experienced instructor. Look forward to improvements in strength, flexibility, and overall fitness.

What to bring

  • Drink bottle
  • Towel
  • Comfortable clothing and supportive footwear

Suitable for

  • Older adults
  • Beginners to exercise
  • People with limited mobility
  • Anyone looking for a gentle, low-impact workout

Come along, get moving and enjoy the benefits of regular physical activity in a welcoming and inclusive setting.

When

  • Monday, 05 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 08 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 12 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 15 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 19 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 22 October 2026 | 08:30 AM - 09:30 AM
  • Monday, 26 October 2026 | 10:00 AM - 11:00 AM
  • Thursday, 29 October 2026 | 08:30 AM - 09:30 AM

Location

Class is held in the front meeting room.

Wangaratta Sports and Aquatic Centre, 41 Schilling Drive, 3677, View Map

Google Map

Event Snapshot

Cost

$8 for non WSAC members

Contact

Wangaratta Sports and Aquatic Centre
5722 1723
wsac@wangaratta.vic.gov.au

Bookings required

Book online, in person or over the phone. 

Book here

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