Personal Training

From initial health consultation and personalised programs to on-going program reviews. 

Our trainers can tailor your program to any fitness goal, including:

  • Monitoring and improving technique
  • Rehabilitation and injury prevention
  • Resistance training
  • Sport-specific training
  • Stress and lifestyle management
  • Weight management

Get in touch with us or complete the request form below and one of our trainers will contact you to get started! Contact Us

 

Meet the trainers

Personal training options 

  Members  Non members 
Body composition scan  FREE  $45.00
Assessment FREE $72.50
Introduction pack (3 sessions) $99  Not available
45-minute PT session (1-1 instructor) $50  $55
45-minute PT session (2-1 instructor) $67 $77

PT pack (5 sessions)

 $225  $249

 

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