Reformer Pilates

Specialist Instructors, Studio and Equipment in a dedicated studio on the latest Peak Pilates® equipment.

Classes are kept to a maximum of 10 so be sure to book yourself in.


What is Reformer Pilates?

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.

Named after its creator, Joseph Pilates, who developed the program in the 1920's, Pilates emphasises correct postural alignment, core strength and muscle balance.