Reformer Pilates
Our reformer classes are 45 minutes and a fantastic way to improve strength and flexibility whilst having fun. Using the Pilates Reformer machine you will work on balance, alignment, core strength and muscle tone. The reformer machine adjusts to suit your individual strength and flexibility.
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Align
Pilates Align class is designed for those who are new to Pilates. With a strong focus on technique and alignment, you will learn the fundamentals of reformer Pilates, how to safely move your body on the reformer bed while still receiving a full body workout with an emphasis on control and precision.
Flow
A full body conditioning class. Get ready to strengthen and lengthen your muscles through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury, while giving you the burn you know and love from the reformer.
Burn
Discover your new fitness obsession with high energy Pilates reformer class sculpting and toning your body from the inside out. The ever-changing work out will keep your body guessing and give you the results you want. This class is suitable if you’re experienced with a confident understanding of the reformer.
Strength
This is our signature strength Reformer class. Utilising poles and Pilates rings to maximize muscle engagement. Strength Reformer focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity muscle sculpting workout that will challenge you with intention and intelligence.
Our specialist instructors will look after you in our dedicated studio on the latest Peak Pilates® equipment. A maximum of 10 people per class.
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