Reformer Pilates

What is Reformer Pilates?

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Named after its creator, Joseph Pilates, who developed the program in the 1920's, Pilates emphasises correct postural alignment, core strength and muscle balance. 

Specialist Instructors, Studio and Equipment

Our specialist instructors will look after you in our dedicated studio on the latest Peak Pilates® equipment. A maximum of 10 people per class.

Reformer Pilates Studio Timetable

Monday 6.00am Burn 8.45am Align  6.00pm Strength 
Tuesday 7.00am Flow    5.30pm Burn
 Wednesday    8.45am Strength   6.00pm Burn
 Thursday 7.00am Strength     
 Friday    9.00am Burn  5.30pm Flow
 Saturday    9.30am Flow  

 

 

Member Only Reformer Pilates Offer*

Ends 30 September 2022

6 for $60 or 10 for $100 Reformer Pilates Classes

*Only available to WSAC Members

 

 

• All Reformer Pilates classes are 45 minutes

• Bookings are essential for Reformer Pilates classes - limit 10 per class

• Socks required • Members - casual $20 per class

• Drop in non members welcomed - casual $25 per class 

 

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