Reformer Pilates
What is Reformer Pilates?
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Named after its creator, Joseph Pilates, who developed the program in the 1920's, Pilates emphasises correct postural alignment, core strength and muscle balance.
Specialist Instructors, Studio and Equipment
Our specialist instructors will look after you in our dedicated studio on the latest Peak Pilates® equipment. A maximum of 10 people per class.
Reformer Pilates Studio Timetable
| Monday |
6.00am Burn |
8.45am Align |
6.00pm Strength |
| Tuesday |
7.00am Flow |
|
5.30pm Burn |
| Wednesday |
|
8.45am Strength |
6.00pm Burn |
| Thursday |
7.00am Strength |
|
|
| Friday |
|
9.00am Burn |
5.30pm Flow |
| Saturday |
|
9.30am Flow |
|
Member Only Reformer Pilates Offer*
Ends 30 September 2022
6 for $60 or 10 for $100 Reformer Pilates Classes
*Only available to WSAC Members
• All Reformer Pilates classes are 45 minutes
• Bookings are essential for Reformer Pilates classes - limit 10 per class
• Socks required • Members - casual $20 per class
• Drop in non members welcomed - casual $25 per class
